Staying psychologically and emotionally healthy during COVID-19 lockdown

In this short video Ana Loback shares 8 simple strategies for maintaining good psychological and emotional health during this global crisis that is forcing us into lockdown and creating huge change and disruption. This brief guide takes the best of science and experience working in situations of extreme pressure around the world, from war zones to boardrooms, and it contains practical but simple keys for staying healthy and resilient during times of crisis. Ana Loback is a psychologist, executive coach and the managing director of Turningpoint Leadership in the UK, a global leadership development and coaching consultancy that works with senior leaders and executive teams around the world. Ana coaches and advises CEOs and executive teams from some of the largest multinational organisations and is an expert in applying psychological tools and science to the world of work. ana.loback@turningpoint-leadership.com