Inspiring Blog

Workshop on meditation and positive psychology with Tal Ben Shahar and Fabrice Midal

Led by Guila Clara Kessous Turningpoint coach

Workshop on meditation and positive psychology with Tal Ben Shahar and Fabrice Midal

“Give yourself a break : meditation and positive psychology”

A chance to to discover a new life approach through meditation and positive psychology.

And what if the biggest problem was that most of the demands to « relax » , actually add even more pressure ?

We are told to meditate, eat certain things, stay in shape, take inititatives, talk a certain way, be calm, dynamic, warm and serious all at the same time…
What if on the contrary you started by giving yourself a break ?

The three facilitators will present the latest techniques within meditation, non-verbal communication and positive psychology and will show how these fields enlighten and enrich the other.

By using surprising presentation techniques, simple exercises to get some peace and quiet and short guided meditation sessions, you will learn to stop putting pressure on yourself, no longer feel the need to be perfect, and stop comparing yourself to others all the time…

Facilitators:

Fabrice Midal, one of the leading educators within meditation in France.

Guila Clara Kessous, Harvard lecturer, Turningpoint coach and expert in positive communication for better leadership.

Tal Ben Shahar, the famous professor of happiness at Harvard.

Program:

Espace Reuilly
21 rue Antoine-Julien Hénard
75012 Paris

SIGN UP HERE

 

Click here to buy the audiobook The Pursuit of Perfect.

Share

To inspire you

See all insights and events
Transforming the French Administration with the  launch of the new cycle of “Advanced studies” for Public Servants

Transforming Blog

Transforming the French Administration with the launch of the new cycle of “Advanced studies” for Public Servants

This Cycle is a great first - inaugurated in May 2021 by the Minister Amélie de Montchalin,…

The best-kept secret of the summer

Inspiring Blog

The best-kept secret of the summer

Billet de Michel Mornet

I aspire to a simpler and more responsible way of life

Inspiring Blog

I aspire to a simpler and more responsible way of life

Karen is Turningpoint's youngest employee. At 22 years old, she is very committed to environmental…

Bounce back as a team post-crisis

Coaching Blog

Bounce back as a team post-crisis

The current COVID-19 crisis has dramatically highlighted the fact that we live in a volatile,…

Solidarity coaching for medical personnel

Coaching Blog

Solidarity coaching for medical personnel

Turningpoint coaches are now coaching medical personnel and caregivers on a pro bono basis.

See all insights and events

Inspiring

Inspirational Leadership

Turningpoint creates enriching encounters to enable teams and communities to project themselves into future challenges. By confronting their views, these exchanges allow them to let themselves be inspired and reinvent their view of the world.

Inspiring

"Contact us
and let’s see how we can help you."

Turningpoint specializes in executive individual and group leadership and coaching and development.

Click here Flip